The Garmin Forerunner 245 Music is a GPS running watch designed for dedicated runners who want advanced training features and music capabilities. Key features include:
Display:
– 1.2-inch transflective memory-in-pixel (MIP) display
– Always-on, sunlight-visible color screen
Running features:
– Advanced running dynamics (with compatible accessory)
– VO2 max estimation and recovery time advisor
– Race predictor for 5K, 10K, half marathon, and marathon
– Training status, training load, and training effect metrics
Music capabilities:
– Storage for up to 500 songs
– Bluetooth headphone connectivity
– Supports Spotify, Amazon Music, and Deezer (premium subscription may be required)
Activity tracking:
– Built-in activity profiles for running, cycling, swimming, and more
– Track steps, calories, and intensity minutes
Navigation:
– GPS, GLONASS, and Galileo satellite systems
– Breadcrumb navigation and back-to-start feature
Health monitoring:
– 24/7 wrist-based heart rate monitoring
– Pulse Ox sensor for blood oxygen saturation
– Stress tracking and Body Battery energy monitor
– Menstrual cycle tracking
Smart features:
– Smartphone notifications
– Connect IQ store for custom watch faces and apps
Battery life:
– Up to 7 days in smartwatch mode
– Up to 24 hours in GPS mode
– Up to 6 hours in GPS mode with music playback
Safety features:
– Incident detection during select activities
– LiveTrack for real-time location sharing
Connectivity:
– Bluetooth and ANT+ for connecting to sensors and accessories
– Wi-Fi for easy data syncing and music downloads
The Garmin Forerunner 245 Music caters to runners who want comprehensive training insights and the convenience of onboard music storage. It offers a balance of advanced running metrics, basic smartwatch features, and the ability to listen to music without carrying a phone, making it ideal for both serious training and casual runs.
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